Nov
8

Referrals are the best compliments.  Tell one friend, tell all your friends, tell everybody.  Share your Chase the Burn experience with words and pictures on Yelp.com and/or on our Facebook page. Read More

Posted on Personal Trainer Houston TX on November 8th, 2012


Nov
6

Chase the Burn bootcamper Neice submitted progress pictures after just one month of bootcamp. Here is what Neice had to say: “In just one month of bootcamp, I’ve lost 2.5 inches off my waist & no more back fat or fanny pack! Still wor... Read More

Posted on Personal Trainer Houston TX on November 6th, 2012


Oct
30

  1. Name:  Rebecca McMahon 2. Age: 26 3. What do you do for a living?: Tissue engineering/regenerative medicine Research 4. What area of town do you live in?: Stafford 5. What was your main motivation behind joining Ch... Read More

Posted on Personal Trainer Houston TX on October 30th, 2012


Oct
18

Prep Time: 15 minutes Cook Time: 1 to 2 minutes Makes: 4 servings     Ingredients   12 ounces beef for stir fry 1 (10 ounce) bag European salad blend 2 cups Matchstick carrots (carrots cut into very... Read More

Posted on Personal Trainer Houston TX on October 18th, 2012


Oct
10

Hammertoes are a situation where the tendons that are attached on top of the toes contract back, shortening the toe in length and raising the knuckle of the toe. This type of condition can be approached in a number of different ways. One of the first... Read More

Posted on Personal Trainer Houston TX on October 10th, 2012


Oct
10

3 DAY ONLY!!  Get 12 sessions of bootcamp for only $25.  That's a savings of 58% See you in class. http://www.livingsocial.com/cities/7-houston/deals/477426-12-one-hour-boot-camp-classes Read More

Posted on Personal Trainer Houston TX on October 10th, 2012


Oct
8

....and check them for lumps. October is National Breast Cancer Awareness Month.  For more information on detection, support and treatment visit www.nbcam.org.     Read More

Posted on Personal Trainer Houston TX on October 8th, 2012


Oct
6

I first met Nicole at a Chase the Burn bootcamp in March of this year.  Her fist day of bootcamp was anything but easy.  As her trainer I knew that she would have plenty more rough days ahead in order to reach her goal.  She was determ... Read More

Posted on Personal Trainer Houston TX on October 6th, 2012


Oct
5

Just in case you need another reason to love this store.  H.E.B grocery is willing to pay  you $10,000 for you to slim down. H.E.B is looking for 25 people to participate in a 12-week program that will set them on the course for a healthier... Read More

Posted on Personal Trainer Houston TX on October 5th, 2012


Oct
5

Prep Time: 15 minutes Cook Time: 25 minutes Makes: 8 servings     Ingredients   1 package (12 oz.) Fully Fit Beef Pot Roast, thawed with juice 5 large tomatoes, chopped 2 zucchini squash, cut into 1... Read More

Posted on Personal Trainer Houston TX on October 5th, 2012