May
9

It was Friday.It was 3:00 pmIt hit me.This was the end of my first week of my Month of May Clean Eating Challenge.  (Check out more on this here: {link})I am choosing not to eat dairy, wheat, sugar and to not drink coffee.Except it is Friday.I a... Read More

Posted on Laurie Swanson Blog on May 9th, 2017


May
4

5 Tips To Keep Your Cheat Meal In Check We’ve all been there. You have a nearly perfect week when it comes to hitting your macros and getting those workouts in. You feel great! However, when it comes time for your weekly cheat meal, you end up ... Read More

Posted on RevolutioniZe Blog on May 4th, 2017


Apr
27

Yes. I will be having a funeral on April 30th.This is no ordinary funeral, because I am, in fact, alive and kicking. But, for the month of May, I will be laying to rest my unhealthy eating habits. This was inspired by Dr. Kelly Brogan and her bo... Read More

Posted on Laurie Swanson Blog on April 27th, 2017


Apr
27

Laser Tattoo Removal: What to Know Nearly 30% of people in the U.S. have at least one tattoo. Almost half of all millennials have one. But not all of them are happy about their decision. As many as 25% of those with a tattoo say they regret getting i... Read More

Posted on Choice Medical Blog on April 27th, 2017


Apr
26

 7 Macro-friendly Cinco de Mayo Recipes! Cinco de Mayo is known for us indulging in Mexican foods and margaritas but if we do not want to use it as a cheat meal there are always better alternatives! Here are some awesome recipes that you should ... Read More

Posted on RevolutioniZe Blog on April 26th, 2017


Apr
26

Looks What’s New in The Medspa! What is microneedling therapy? It is a minimally invasive skin-rejuvenation procedure that involves the use of a device that contains fine needles. The needles are used to puncture the skin to create a controlled... Read More

Posted on Choice Medical Blog on April 26th, 2017


Apr
25

Beauty and functionality of any landscape project in Lakeway, TX always depends on the uniqueness surrounding the planning phase. For the intentions of adding the needed aesthetic value, landscape lighting is considered an essential part of any lands... Read More

Posted on 512 Landcaping Blog on April 25th, 2017


Apr
21

Bricks have a long history in the building industry, and are considered as being the first manufactured building materials. Today, bricks have a huge relevance in many building design concepts and works in Austin, TX, and that is because they offer u... Read More

Posted on 512 Landcaping Blog on April 21st, 2017


Apr
19

What Are Macronutrients or Macros? Here at Revolutionize, our main focus is crafting a sustainable, customized macronutrient breakdown for each client in order to help them meet their body composition goals safely and efficiently. The definition of a... Read More

Posted on RevolutioniZe Blog on April 19th, 2017


Apr
18

From the beautiful high atlas to the warm deserts of Morocco, From the Djemma el Fna to Rue Bab Agnaou by following the route, the pleasing journey can be amazing and wonderful and visitors can easily reach to the great ancient Saadian Tombs which ar... Read More

Posted on Morocco All Inclusive Holidays on April 18th, 2017