Jan
19

Why Strength training is important for fat loss:   Cardio may be effective in losing weight but is not as effective at burning fat and increasing lean mass like weight training. Performing too much cardio will put your body in a catabolic state ... Read More

Posted on RevolutioniZe Blog on January 19th, 2017


Jan
12

10 Game Day Nutrition Tips With Football playoffs in full force and the Superbowl happening in the near future, its highly likely that you will be invited to watch a game or two within the next month. Whether or not you’re the host/hostess, the... Read More

Posted on RevolutioniZe Blog on January 12th, 2017


Jan
3

8 Ways to get back on track after the holidays: So you have not been on your best behavior for the last few weeks…well leave that in the past and do not continue in that same pattern! Get it back together and back on track! Remember that prog... Read More

Posted on RevolutioniZe Blog on January 3rd, 2017


Dec
28

7 Ways To Dominate Your fat-loss resolutions and sticking to them!! If you are new to the RevolutioniZe program or if you have been here for months but have fallen off a little it is time to get back on track! First things first if you start a progr... Read More

Posted on RevolutioniZe Blog on December 28th, 2016


Dec
21

10 Things You Actually Need to Bring To The Gym (or last minute gift ideas) Advertisements, especially on social media, lead us to believe that we need all of the latest gadgets and supplements in order to get a good workout in or lose fat efficientl... Read More

Posted on RevolutioniZe Blog on December 21st, 2016


Dec
20

Geothermal heating sounds almost like it is something out of science fiction: tapping into the unseen power beneath the surface of world, harnessing it for our use. And yet, that technology exists today. Geothermal heating is a reality and offers a... Read More

Posted on Gilbert AZ HVAC Blog on December 20th, 2016


Dec
16

About SGM & AssociatesImmigration Law Firm Based in Oxnard, CASGM & Associates is a full-service immigration law firm with our principal office located in Oxnard, California. We have a talented roster of legal professionals and serve a divers... Read More

Posted on Abogados de Inmigracion on December 16th, 2016


Dec
16

5 Tips To Keep The Fat Off On Vacation     The winter months are a particularly common time of year for vacations.  Vacation is a great time to destress and unwind, but it can also be a time filled with unhealthy eating & drinking ... Read More

Posted on RevolutioniZe Blog on December 16th, 2016


Dec
14

Calculating alcohol before, during & after the holidays Since the holiday season is here we have events and parties to go to and may want to have a drink.  Let’s make sure you are calculating the drink correctly if it is not part of yo... Read More

Posted on RevolutioniZe Blog on December 14th, 2016


Dec
12

When a wrongful death action is filed in Texas, it's not unusual for the lawsuit to contain a second count known as a survival action. Both actions involve complex litigation and damages issues. Due to the potential monetary exposure to the defendant... Read More

Posted on Jones is Justice! on December 12th, 2016